Discovering Zulal

A wellness resort practising Traditional Arabic and Islamic Medicine

You’ve seen it on your Qatar Airways flight. You’ve seen the ads from Discover Qatar. But when I tell you that Zulal Wellness Resort is an experience, believe me, I went on a journey of self-discovery.

Doha, in all its glorious winter vibe, is at its peak right now. The gentle breeze, the cool temperatures, a city buzzing with life, locals and guests alike filling every space with energy. But when you’re here building a life, it’s easy to forget to connect with yourself.

Zulal

So, when my friend’s Insta-stories started showing him bicycling through what looked like a lush green island, I was instantly intrigued.
 

“Where is this? Wait, what is this?”

 “Zulal. North of Qatar,” he replied.


Not the answer I was expecting. An oasis of greenery, almost otherworldly. A land of wonder, honestly. It didn’t take more than two days before I had a weekend escape booked.


Yes, Doha, I love you with all my heart. And while it might feel wrong to want to escape you, the corporate grind and everyday buzz can take their toll. And in those quiet moments, just before you fall asleep, that dreaded question whispers: Have I lost myself to this ordinary life?

And so, I set off…

En route to a Serenity Escape at Zulal Wellness Resort by Chiva-Som.

Zulal

Welcome to Zulal
If you’re like me, Chiva-Som and its holistic approach to well-beinghas probably already swayed you. Zulal Wellness Resort is their first full-immersion wellness retreat in the Middle East, and only the second in the world where Traditional Arabic & Islamic Medicine (TAIM) is practised. Science-backed methods infused with Qatar’s rich culture? Now that’s the ultimate escape.

The Sweet Serenity Escape
The minute you take the right turn onto the off-track road leading to Zulal, the atmosphere begins to shift. Earthy tones, a sprinkle of green, and a gentle calmness settle over you. It was almost as if I’d forgotten the buzz of the city I’ve loved for the past ten years.

Guests of Zulal Serenity, Zulal’s adults-only wing, are escorted to the left side of the resort. This area, exclusively for those aged 16 and above, is a sanctuary of stillness: an escape within an escape, exactly as Zulal promises. Qatari design dominates the architecture, with a harmonious blend of modern minimalism, cool colour palettes, and natural textures that flow effortlessly with the surrounding landscape.

You’re welcomed with a tea ceremony. Yes. Tea. Depending on your check-in time, you’re offered a thoughtfully chosen blend. At Zulal, tea isn’t just a beverage, it’s a ritual. With over 40 curated teas in the tearoom, each designed to complement your wellness journey, this is just the beginning of their immersive approach.

After check-in, I took a moment to absorb my surroundings. Zulal has done a splendid job integrating modern contemporary art into its wellness concept. To my left stood the House of Wisdom: a cubic space built from Qatari stone, housing a striking sandstone sculpture by Anish Kapoor. The piece, symbolic in its dimensions and echoing the universe and its spiritual source, marks the beginning of your healing journey. Here, you’re invited to breathe in the concept of ‘infinity’.

A few steps away is Zulal’s library, which I can only describe as Belle from Beauty and the Beast’s dream come true. Created in collaboration with Qatar National Library, it offers over 4,000 books across a wide range of genres. I knew instantly that I’d be returning here throughout the weekend.

Once I’d finished my tea and taken in the serene surroundings, I was escorted by one of the hosts to begin my health and wellness consultation.

Zulal

A World of Wellness
Zulal Wellness Resort is home to more than 60 spa treatment rooms offering a wide range of services including massages, facials, and holistic therapies. You can unwind in hydrotherapy pools, herbal saunas, and hammams, or sit in the salt room and simply breathe out the toxins. Every step around Zulal leaves you in awe.

Stepping into a New Journey
Marhaba!

I was escorted to my consultation with Ashlee, my wellness advisor, by one of the most gentle staff members I’ve ever encountered. And just when you think the grand welcome is overwhelming enough, a session with Ashlee deepens the sense of care and authenticity.

We slipped into conversation effortlessly as I shared my concerns, my health history, and the main reason for my visit, to disconnect from everything.

Even though I found myself taking photos at every turn, the urge to truly disconnect was strong, and Ashlee understood that. He curated my itinerary with thoughtful treatments, suggested sessions, and reassured me that my mind, body, and soul would be given space to reset and heal.

Let Yourself Free with Zulal
A Serenity Escape at Zulal is the luxury of time itself. The resort’s wellness philosophy focuses on six pillars: nutrition, wellness, fitness, holistic health, aesthetic beauty, and spa therapies. Your journey is completely tailored to your needs.

My treatment plan included two days of structured experiences – complimentary group classes, spa sessions, personalised fitness consultations, and dining recommendations based on my wellness goals. I was introduced to various traditions including Chinese, Japanese, Tibetan, Ayurvedic, and Islamic healing. My personalised path combined Tibetan and Islamic approaches.

Zulal

What You Eat is What You Get
I’ll admit, I was sceptical about the food. As a self-proclaimed foodie, I love indulgent desserts, rich sauces, and well-balanced plates filled with protein and greens. At Zulal, you’re promised nutrition for the soul, and I wasn’t quite ready for that.

But if we’re talking about life-changing experiences, this was one of them. Portion control, flavour balance, organic ingredients, and above all, a focus on mindful eating.

Whether you’re at Aizoon for breakfast, sampling their charcoal croissants, or enjoying a quinoa salad and citrus garden dessert at Al Sidr, your palate is constantly surprised in the best way. 

For a culinary highlight, I recommend the fine dining experience at Acacia. The set menu builds expectations slowly and delivers an experience that is both wholesome and elevated. From the chocolate crispy bread to the black chickpea hummus, every bite was bliss. The grilled tenderloin, perfectly cooked and glazed with teriyaki sauce, was unforgettable. And the finale, a dessert featuring various textures of chocolate, including plant-based brownies and a house-made chocolate creation, had me heading to the kitchen to personally thank the chef.

Rediscover Yourself with TAIM
Zulal’s extensive treatments are impressive, but it was the Traditional Arabic & Islamic Medicine (TAIM) consultation that truly helped me reconnect with myself. In just 30 minutes, a session with Mr. Mukhtar pieced together aspects of my life in a way I didn’t expect.

TAIM combines ancient healing philosophies with modern scientific insight to restore balance between mind, body, and spirit. It works around the idea that human health is governed by four temperaments, each linked to a metaphysical element: choleric (fire), phlegmatic (water), sanguine (air), and melancholic (earth). A simple pulse check can reveal your dominant element.

TAIM gives insight into your inner self. Why your skin behaves a certain way, how your body reacts to climate changes, and how thoughts and energy affect your physical state. Suddenly, my favourite cities, food cravings, and past experiences made perfect sense.
And the consultation doesn’t stop at reflection. TAIM is sustainable. I received tailored answers, herbal mixes from the apothecary, and guidance from Mr. Mukhtar that mapped out my wellness path for the weeks ahead.

Welcome Home to Zulal
This journey of self-discovery can be overwhelming, in the best way. Which is why Zulal is designed to gently lead you into calm. Herb gardens used for in-house treatments, fountains, mangrove plantings, and the sunlit sea all work together to help you detach from the ordinary.

Your room is a sanctuary. With a private plunge pool overlooking the resort’s lagoon, there’s no real reason to leave. Decorated in soft sandy tones with contemporary touches, the space includes everything you need, including complimentary pyjamas and shoes to wear throughout the resort.

Zulal

The Journey
We all take different things from the places we visit. For me, Zulal was a life-defining experience. A weekend that turned into a personal awakening. I explored fitness studios, discovered stretch classes, learned the nutrition my body truly needs, and let myself slow down.
I bicycled through calm paths, let my skin soak in the winter breeze, and gave myself permission to pause. Zulal is a secret escape, and one worth sharing with the world.

For further information on booking please contact +974 4477 6500 or visit www.zulal.co