Why Intentional Living is the New Hustle
Moving away from hustle culture to intentional living
Category Wellness
Why Do We Feel Constantly Exhausted Even When We Are “Doing Fine”?
From the outside, many people appear to be coping well. They’re working, parenting, socialising, staying on top of responsibilities. Yet there is often an underlying feeling of exhaustion and people question why they feel so overwhelmed when nothing is technically wrong.
5 Bridal Wellness Rituals to Help You Feel Calm, Strong and Present Before the Big Day
Family expectations, work responsibilities, finances, travel arrangements and the pressure to create a perfect celebration can leave brides feeling disconnected from themselves. A practical bridal wellness routine should not add to that pressure. It should offer a way to pause, reset and feel more present.
Wellness Week Returns to ICD Brookfield Place, June 8-14
Dubai's wellness calendar is about to get a little busier. ICD Brookfield Place is bringing back Wellness Week for its fourth edition from June 8 to 14, offering a packed programme of fitness, recovery, nutrition and creative experiences designed to help Dubai residents press pause on the demands of everyday life.
How Korean Skincare Fixed My Weary Skin – Why You Need To Try Mixsoon
I honestly believed Korean Skincare was a fad. But now I'm hooked!
Wellness in the Sky at AURA Skypool
For those seeking balance and rejuvenation, Wellness in the Sky offers a series of weekly yoga and wellness sessions designed to nurture both body and mind.
Jan Gerber on Wealth, Loneliness and the Myth of Having It All
From the isolating effects of remote work to the addictive design of social media and the often misunderstood psychology of success, Jan Gerber unpacks the pressures shaping modern mental health today.
Sacra, Dubai’s Ultra-Luxe Bathhouse and Spa, to Open This March
Dubai’s wellness landscape is about to welcome a new icon. Sacra, an ultra-luxe bathhouse and spa concept, is set to open its doors this March in Jumeirah 1, redefining what modern wellbeing looks like in the region. Set to become…
Wellness in 2026
2026 has brought a wonderfully remarkable shift in our collective journey towards wellness. We’re stepping away from the clamour of intense fitness fads and the relentless hustle that once dominated our understanding of wellbeing and adopting a more soulful approach.
Wellness in 2026: Resetting with Intention, Preparing with Purpose
Words: Imane Belhabes The wellness industry has always been a mirror to our collective anxieties and aspirations. As we step into 2026, the landscape is shifting away from performance and excess, and towards something quieter: intention, rhythm, and sustainability. After…